Category: Cycling
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The Hidden Danger of Over-Gearing: Why Spinning Faster is Better Than Pushing Harder
When I first started cycling, I thought pushing hard in a big gear meant I was getting stronger and faster. It felt satisfying—until my legs were cooked halfway through a ride. What I didn’t realize at the time was that I was working harder, not smarter. Once I started paying attention to my cadence—how fast…
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Bike Commuting Survival Guide: How to Look Professional After Cycling to Work
More and more people are choosing bike commuting as their daily mode of transportation. It’s a fantastic way to stay active, reduce carbon footprints, and avoid the stress of traffic. But one common concern holds many back—how to look professional after cycling to work. Sweaty clothes, helmet hair, and unpredictable weather can make it seem…
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Buying Your First Bicycle: 8 Factors to Consider
Starting cycling can be an exhilarating experience, but when it comes to buying your first bicycle, the vast array of choices can seem overwhelming. Whether you’re looking to improve your fitness, join the local cycling community, or simply enjoy leisurely rides through the park, selecting the right bicycle is crucial for a rewarding cycling journey.…
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The Truth Behind Common Cycling Misconceptions
Cycling is an incredibly rewarding sport and mode of transportation that offers numerous benefits, including improved health, cost savings, and environmental sustainability. But just like any other activity, it comes with its fair share of myths . Today, we’re debunking some of the most common cycling misconceptions to help you hit the road with confidence…
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How to Overcome Common Cycling Challenges for Beginners
Embarking on a cycling journey is an exciting venture, but it’s not without its hurdles, especially for newcomers. In this post, we delve into the common cycling challenges for beginners, providing detailed solutions to ensure a more enjoyable and comfortable ride. 1. Saddle Soreness: Finding Comfort on Two Wheels Understanding Saddle Soreness Saddle soreness is…
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Common cycling mistakes to avoid
Cycling is a great way to get exercise, explore your surroundings, and have fun. However, like any other sport, there are some common mistakes that beginners can make. In this blog post, we will discuss the most common cycling mistakes and how to avoid them. 1. Riding a bike that is not the right size…
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Building Cycling Stamina for Beginners: Effective Workouts and Tips
Cycling is a fantastic way to boost your cardiovascular fitness and enjoy the great outdoors. If you’re a beginner cyclist looking to improve your stamina, you’ve come to the right place. In this guide, we’ll focus on training strategies and provide beginner-friendly workouts to help you gradually increase your endurance and conquer longer rides. 1.…
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Start Cycling as An Adult: Tips for Novice Cyclists
Starting cycling from the absolutely beginning can be daunting. If you’re an absolute beginner and have never ridden a bike before, it’s understandable that fear may undermines your attempt! Learning to ride can be an exciting and rewarding experience. Apart from being a beneficial and low impact exercise, it will help you explore nature and…
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Rules of the Road for Beginner Cyclists
Cycling is not just a great way to stay fit and explore the outdoors, but it’s also a social activity that often involves sharing the road with others. To ensure a safe and enjoyable experience for everyone, it’s essential for beginner cyclists to understand and follow proper cycling rules. In this article, we will cover…
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Electric vs. Traditional Bikes – Which One is for You?
Cycling is an awesome way to stay fit, feel free and explore new places. But when it’s time to chose a bike nowadays you have the option to make your life easier by choosing an electric bike. Let’s see what kind bike is suitable for which occasion! Electric Bikes Electric bikes, also known as e-bikes,…