What’s the first thing you do when you want to start a new sport? You google it! Then, you spend hours reading articles and watching videos to see if it’s the right fit.
My page skips this step, giving you all you need to start a sport!
I love trying new sports. While I stick to running, tennis, and swimming regularly, I often explore others for fun and variety.
Over the years, I’ve tried many sports and spent countless hours searching for beginner tips and the right equipment. That’s why I created this site—to gather everything I’ve learned in one place, making it easier for you to find summarized, useful information.
What you’ll find here:
My recommendations come from personal experience as an amateur. My focus is on helping you start a sport easily. For advanced advice, I’ll include links to trusted sites for each sport.
Enjoy the site!
In each sport you will find beginner tips that will quickly give you all the information needed to get you started.
Not sure which sport is perfect for you? Take our quick quiz to discover the ideal activity that matches your fitness level, preferences, and lifestyle!
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When I first started cycling, I thought pushing hard in a big gear meant I was getting stronger and faster. It felt satisfying—until my legs were cooked halfway through a ride. What I didn’t realize at the time was that I was working harder, not smarter. Once I started paying attention to my cadence—how fast […]
When I think back to my childhood, running was like a breeze—chasing friends, playing tag, feeling the wind in my hair. There were no fancy training plans, no GPS watches, no pressure to hit a certain pace. Running was just pure joy and carefree fun. But somewhere along the way, I lost that feeling. Running […]
If you’re looking for a new and exciting way to stay active, climbing might be the perfect hobby for you. Whether it’s indoor climbing at a gym or outdoor rock climbing, this sport is an incredible full-body workout that also challenges your mind. To help beginners get started, we’ve created a detailed section on the […]
When I first started strength training, I didn’t give much thought to grip strength. It seemed like a minor detail—something that would improve naturally as I got stronger. But over time, I realized that having a solid grip was making a huge difference, not just in my workouts, but in my everyday life. From opening […]
Diving into the world of swimming can be both exciting and intimidating, especially if you’re new to the water. I remember my first time standing at the edge of the pool, feeling eager to master all the different strokes but also overwhelmed by the sheer amount of technique involved. It wasn’t long before I realized […]
I used to think getting fit meant signing up for a fancy gym or investing in expensive equipment. But then I discovered urban calisthenics—the art of using city spaces as a personal workout playground. Instead of treadmills and weight machines, I use park benches, railings, playgrounds, and stairs to build strength, endurance, and flexibility. The […]
