Day: October 23, 2025

  • The Mental Game: A Beginner’s Guide to Handling Frustration

    The Mental Game: A Beginner’s Guide to Handling Frustration

    So, you’ve started playing tennis. You’ve probably realized by now that the ads showing smiling people hitting perfect, effortless shots are misleading. The reality is much closer to clips of top players smashing their rackets in frustration. You’re beginning to understand why—this sport involves a lot of swinging and missing, hitting the ball into the…

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