Day: July 3, 2025

  • Why Running Slow is the Fastest Way to Get Faster

    Why Running Slow is the Fastest Way to Get Faster

    The Counterintuitive Secret Every New Runner Should Know If you’re new to running or just getting serious about fitness, you might think the best way to get faster is to push your pace every time you lace up. But here’s a surprising truth: slowing down is actually the key to speeding up. Let’s break down…

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