Day: March 19, 2025
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How to Run Like a Kid Again: Rediscover the Joy of Movement
When I think back to my childhood, running was like a breeze—chasing friends, playing tag, feeling the wind in my hair. There were no fancy training plans, no GPS watches, no pressure to hit a certain pace. Running was just pure joy and carefree fun. But somewhere along the way, I lost that feeling. Running…