Day: September 4, 2024

  • The Benefits (and Myths) of Chewing Gum During Workout

    The Benefits (and Myths) of Chewing Gum During Workout

    Have you ever noticed that when you see athletes at the top of their game, whether on the field, the court or in the gym, many of them are chewing gum? It’s a curious habit, isn’t it? It’s not just a random thing; it’s a conscious decision made by some of the world’s top athletes.…

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