Day: December 22, 2023

  • Yoga at Home: Setting Up Your Practice Space

    Yoga at Home: Setting Up Your Practice Space

    When starting yoga, most of us need guidance on how to perform the poses and flows correctly. This is the main reason why most beginners should start their yoga journey at a studio. However, yoga is more than a physical practice; it’s a journey of self-discovery and inner peace. Therefore, practicing yoga at home can…

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