Day: February 21, 2023
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Start Running at 50! It’s not so late as you think!
Starting running at the age of 50 may sound like a daunting task, but trust me, it’s not too late to become a lean, mean, running machine! First things first, dust off those old sneakers and get ready to hit the pavement. Don’t worry if you haven’t exercised in a while, because it’s never too…